Don’t Miss Out: Dallas, Austin, & Portland Clinic Registration Closes Fri. Oct. 24th
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Don’t Miss Out: Dallas, Austin, & Portland Clinic Registration Closes Fri. Oct. 24th •
The Champion's Edge:
CONFIDENCE AND PERFORMANCE CLINIC
What if one clinic could unlock unwavering confidence in your gymnast
— no more fear, no more doubt, Less Stress for you both!
OCT. 11TH: Aspire Gymnastics (Chicago, IL)
OCT. 18TH: Gymfinity Gymnastics (Madison, WI) OCT. 19TH: North Shore Gymnastics (Minneapolis, MN)
NOV. 8TH: Texas Dreams Gymnastics (Dallas, TX)
NOV. 9TH: Crenshaw Athletic Club (Austin, TX)
NOV. 11TH: Precision Elite Gymnastics (Portland, OR)
FROM NERVES TO NEXT-LEVEL PERFORMANCE
Do you ever feel like after one mistake, your athlete keeps thinking about it—maybe they check out a bit or give up through their body language?
This clinic is designed to empower gymnasts with an elite mindset and the mental tools to thrive under pressure, channel nerves into focus, and tackle the adversity that comes with competitions.
Gear up for Season
Confidence isn’t optional — it’s your gymnast’s competitive edge.
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With 18 seasons as an NCAA head coach, former licensed psychologist, and mental-health liaison, Becky now works 1:1 with athletes through her 8-Week Elite Mindset Program. She helps teams and individuals build an elite mindset, confidence, and a mental edge and has supported several college teams and one professional team.
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With 25 years of NCAA Division I head coaching experience & Founder of BeREADY
Mental Training & Mentorship program, Nadalie empowers athletes to perform their best under pressure through a proven mental training system that builds confidence, eliminates anxiety, improves communication skills & strengthens competitive performances.
Choose Your Clinic
Open to 4th–12th grade gymnasts competing in Xcel, Compulsory, High School, or Optional levels.
The Champion's Edge
confidence Clinic 2.0
(Girls only)
CHICAGO, IL
Saturday, October 11th
2:30–6:00 PM CST
Aspire Gymnastics
2701 Black Road,
Joliet, IL 60435
The Champion's Edge
Confidence Clinic
(Girls only)
Madison, WI
Saturday, October 18th
1:30–5:00 PM CST
Gymfinity Gymnastics
6300 Nesbitt Road
Madison, WI 53719
The Champion's Edge 2.0
Confidence Clinic
(co-ed)
Minneapolis, MN
Sunday, October 19th
9:30 AM–1:00 PM CST
North Shore Gymnastics
5555 Pioneer Creek Drive
Maple Plain, MN 55359
The Champion's Edge
confidence Clinic
(CO-ED)
DALLAS, TX
Saturday, November 8th
2:00–5:00 PM CST
Texas Dreams Gymnastics
117 Wrangler Dr #175
Coppell, TX 75019
The Champion's Edge
confidence Clinic
(CO-ED)
AUSTIN, TX
Sunday, November 9th
2:00–5:30 PM CST
Crenshaw Athletic Club
5000 Fairview Drive
Austin, TX 78731
The Champion's Edge
confidence Clinic
(GIRLS ONLY)
PORTLAND, OR
Tuesday, November 11th
10:00 AM–1:30 PM PST
Precision Elite Gymnastics
15507 SE For Mor Ct,
Clackamas, OR 97015
Session 1: Overcome mental blocks & Master the Mindset
Gymnasts will learn to recognize and rationalize fear, stay calm and confident, and focus on what they can control—no matter the equipment or judging conditions. Athletes will learn how to CCC it (catch it, cancel it, and correct a negative thought) which is key as there is times to talk to ourself rather than listen to ourself.
Each gymnast will create a personalized Failure Recovery Plan to bounce back stronger from mistakes, missed skills, or setbacks. Your gymnast will master the “I declare” secret to success. Your athlete will learn to turn the page quickly on a mistake w/ practice at stations like a blind drawing contest, juggling, and hitting a drill in gymnastics.
Session 2: Increase confidence
Gymnasts will learn how to transform fear into focus, let go of unhealthy comparisons, and build confidence on every apparatus through an elite script, pre-competition morning routine, post competition reflection routine, and powerful body language used by top-level athletes.
Break - Pack a Snack from home
Session 3: Mental Skills Applied to GYMNASTICS
Gymnasts will spend one hour applying elite mental skills to gymnastics drills and goal skills—whether it’s maintaining focus during a tumbling pass, using their script after a fall, or practicing “next skill” mentality to stay present and confident.
Session 4: parent wrap-up session
The last 20 minutes of each clinic will include an optional session with Becky and Nadalie for parents. This conversation will reinforce the confidence-building tools taught to gymnasts and provide guidance on how to support these skills at home.
FAQS
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This clinic is very interactive! There’s some skill instruction, small group discussion, and activations where the athletes apply the elite mental skills to their gymnastics. -
Yes: About 1 hour is on spent applying big body language and their reset routine to their gymnastics. If he/she is healing from an injury they can still participate and observe those parts or participate where able. -
We are big believers that everyone in an athlete’s life impacts their confidence and success (Including parents and coaches). The VIP parent zoom call is a $30 add-on on, Nov. 13th at 11:30am. Becky and Nadalie will share elite mental strategies with parents and do a live Q and A as parents can reiterate these skills at home. They’ll talk about what to say and what not to say on the car rides to and from a meet.
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Come dressed in gymnastics attire as they’ll be flipping for an hour.
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YES! There will be about 45 minutes of good reminders from the last clinic. The rest of the time we’ll build on what was learned and share a few new elite mindset strategies used by college athletes and the pros.
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Unfortunately, we don’t offer refunds. However, if your athlete was injured, this is an awesome way to grow through recovery. An injured athlete can still participate in the majority of the clinic.
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This clinic isn’t just for anxiety or mental blocks— it’s for any gymnast who wants to elevate their mental game: confidence, consistency, pressure performance!