1:1 Mental Performance Coaching For Athletes

Build Confidence. Sharpen Focus. Perform at Their Best—When It Matters Most.

The Confidence Breakthrough 1:1 Coaching

Best for lasting confidence, focus, and true transformation

  • This program is a full, in-depth 1:1 mental performance coaching experience designed to create lasting change.

    You’ll receive:

    ✘ Eight personalized 50-minute sessions designed to strengthen mindset, confidence, focus, and resilience.

    ✘ A baseline ACSI-28 Athletic Coping Skills Inventory to identify your athlete’s strengths and areas for growth.

    ✘ Proven tools and strategies to handle pressure, stay calm under stress, and recover quickly from mistakes using a customized “snapback” or failure recovery plan.

    ✘ Mental performance methods to consistently perform at their best — in competitions, big games, showcases, or beyond the season.

    ✘ Training in positive body language and mindset control for both practice and performance.

    ✘ An elite pre-game morning routine modeled after college athletes, including visualization techniques and the powerful “I Declare” method for success.

    Sessions are held over Zoom, with parents included for the last 10 minutes. For local athletes, there’s also the option to meet in person at our River Falls, WI office.

  • ✘ Deep, transformational results that stick
    ✘ Noticeable confidence and focus in practice and competition
    ✘ Backed by a money-back guarantee if you don’t see results

  • $1,500 (8 Sessions)

Secure Your Athlete’s 1:1 Spot

In Just 8 Weeks, Your Athlete Will:

Confidence & Resilience: Learn how to stay
calm and thrive under pressure.

Mental Toughness:
Develop the strength to bounce back from setbacks and perform when it counts.

Goal Setting & Focus: Master the skills
to set clear goals
and stay focused on achieving them.

Positive Mindset:
Cultivate belief in their abilities for success both in competition and in life.

The Mental Edge Kickstart 1:1 Coaching

Best for lasting confidence, focus, and true transformation

  • This 1:1 mental performance coaching program is designed for athletes heading into a new season, preparing for a big game, or stepping into tryouts, showcases, or post-season competition.

    You’ll receive:

    ✘ Three focused 50-minute sessions designed to strengthen mindset, sharpen focus, and build lasting confidence.

    ✘ Personalized strategies to manage pressure, stay composed, and perform at your best during key moments like tryouts, meets, and competitions.

    ✘ Tools to boost motivation, overcome self-doubt, and create consistent mental routines for success.

    ✘ Collaborative parent involvement in the final 10 minutes of each session to support continued growth at home and in training.
    Sessions are held over Zoom, with parents included for the last 10 minutes. For local athletes, there’s also the option to meet in person at our River Falls, WI office.

  • ✘ Quick, high-impact results in just three sessions
    ✘ Tools your athlete can use immediately
    ✘ Perfect for pre-season, big games, or showcase prep

  • $575 (3 Sessions)

Secure Your Athlete’s 1:1 Spot

In Just 3 Weeks, Your Athlete Will:

Confidence & Resilience: Gain fast, practical tools to feel more confident and composed before games, tryouts, or showcases.

Mental Toughness:
Learn quick reset strategies to manage nerves and bounce back from mistakes right away.

Goal Setting & Focus:
Build simple pre-game routines to sharpen concentration and perform when it matters.

Positive Mindset:
Strengthen belief in their abilities for short-term success in competition and in life.

No Fluff, Real Results

  • KERRI HARTING

    “Becky is phenomenal! She truly cares about each and every person she helps. There is no bigger champion for your athlete than Becky. She takes the time to understand the needs of the individual athlete and then quickly gets to work at doing what she does best - preparing that athlete for success. I am so thankful for all she has done for my son and look forward to seeing what he will continue to achieve given the tips, techniques and tactics Becky has given him.”

  • LOGAN TUPA'S GROWTH

    ⬆ Increased her all-around score by 2.4
    through hard work and targeted mental
    performance training. Logan uses “I declares” and journaling her fears and frustrations
    to get them out on paper.

    The day of competition Logan stays peaceful in her power as others may complain about the equipment or judges.

  • MAGGIE O.

    “I had an amazing experience with Becky! When I was a collegiate athlete she helped me with so much and for that I am eternally grateful. She helped me with different perspectives not only within my sport but within my life, during a time when I was really struggling. Thank you Becky!”

  • JACK MANION'S PERFORMANCE

    ⬆ Boosted his pitching speed by 3 MPH, enhancing his competitive edge on the mound, Jack uses the mentality, “Win this pitch.”

  • SCOTT MANION

    “Amazing experience! Becky has definitely found her purpose. My two teenage children have worked with her. She not only works with them on the mental side of their specific sport, but also prepares them for the obstacles they will encounter as they navigate life. I feel they leave each session better versions of themselves.”

  • TUCKER DIAS' TRANSFORMATION

    ⬆ Improved 5 yards per punt after working on mental focus and visualization techniques.

    ⬆ Gained the confidence to execute under pressure and reach new performance heights.

Level Up!
Your Athlete’s Mindset for Success!

Empower Your Athlete to Build Confidence, Sharpen Focus, and Strengthen Mental Toughness to Perform Their Best in Every Practice and Competition.

Secure Your Athlete’s 1:1 Spot