Imagine sitting in the stands,
relaxed and proud, watching your athlete perform with confidence.


1:1 Mental Performance Coaching For Your Athlete

Build Confidence. Sharpen Focus. Perform at Their Best—When It Matters Most.

The Confidence Breakthrough 1:1 Coaching

Best for lasting confidence, focus, and true transformation

  • This program is a full, in-depth 1:1 mental performance coaching experience designed to create lasting change.

    You’ll receive:

    ✘ Eight personalized 50-minute sessions designed to strengthen mindset, confidence, focus, and resilience.

    ✘ A baseline ACSI-28 Athletic Coping Skills Inventory to identify your athlete’s strengths and areas for growth.

    ✘ Proven tools and strategies to handle pressure, stay calm under stress, and recover quickly from mistakes using a customized “snapback” or failure recovery plan.

    ✘ Mental performance methods to consistently perform at their best — in competitions, big games, showcases, or beyond the season.

    ✘ Training in positive body language and mindset control for both practice and performance.

    ✘ An elite pre-game morning routine modeled after college athletes, including visualization techniques and the powerful “I Declare” method for success.

    Sessions are held over Zoom, with parents included for the last 10 minutes. For local athletes, there’s also the option to meet in person at our River Falls, WI office.

  • ✘ Deep, transformational results that stick
    ✘ Noticeable confidence and focus in practice and competition
    ✘ Backed by a money-back guarantee if you don’t see results

  • $1,500 (8 Sessions)

Secure Your Athlete’s 1:1 Spot

In Just 8 Weeks, Your Athlete Will:

WEEK 1-2
Confidence & Resilience: Build confidence, where you put your focus, self- talk, big body language

WEEK 3-4
Visualization & Game Day Morning Routine:
Learn “I declares”

WEEK 5-6
Goal Setting & Focus: Strengthen communication, focus, create a snap back routine

WEEK 7-8
Post Game Reflection Routine:
Lock in consistency & resilience to reframe nerves as excitement

The Mental Edge Kickstart 1:1 Coaching

Best for lasting confidence, focus, and true transformation

  • This 1:1 mental performance coaching program is designed for athletes heading into a new season, preparing for a big game, or stepping into tryouts, showcases, or post-season competition.

    You’ll receive:

    ✘ Three focused 50-minute sessions designed to strengthen mindset, sharpen focus, and build lasting confidence.

    ✘ Personalized strategies to manage pressure, stay composed, and perform at your best during key moments like tryouts, meets, and competitions.

    ✘ Tools to boost motivation, overcome self-doubt, and create consistent mental routines for success.

    ✘ Collaborative parent involvement in the final 10 minutes of each session to support continued growth at home and in training.
    Sessions are held over Zoom, with parents included for the last 10 minutes. For local athletes, there’s also the option to meet in person at our River Falls, WI office.

  • ✘ Quick, high-impact results in just three sessions
    ✘ Tools your athlete can use immediately
    ✘ Perfect for pre-season, big games, or showcase prep

  • $575 (3 Sessions)

Secure Your Athlete’s 1:1 Spot

In Just 3 Weeks, Your Athlete Will:

WEEK 2
Visualization & Game Day Morning Routine:
Learn “I declares”

WEEK 1
Next Play Mindset:
Quick strategies to reset
nerves and bounce back from mistakes.

WEEK 3
Post Game Reflection Routine: Sharpen focus and strengthen stats.

Real Stories. Real Growth.

  • KERRI HARTING

    “Becky is phenomenal! She truly cares about each and every person she helps. There is no bigger champion for your athlete than Becky. She takes the time to understand the needs of the individual athlete and then quickly gets to work at doing what she does best - preparing that athlete for success. I am so thankful for all she has done for my son and look forward to seeing what he will continue to achieve given the tips, techniques and tactics Becky has given him.”

  • LOGAN TUPA'S GROWTH

    ⬆ Increased her all-around score by 2.4
    through hard work and targeted mental
    performance training. Logan uses “I declares” and journaling her fears and frustrations
    to get them out on paper.

    The day of competition Logan stays peaceful in her power as others may complain about the equipment or judges.

  • MAGGIE O.

    “I had an amazing experience with Becky! When I was a collegiate athlete she helped me with so much and for that I am eternally grateful. She helped me with different perspectives not only within my sport but within my life, during a time when I was really struggling. Thank you Becky!”

  • JACK MANION'S PERFORMANCE

    ⬆ Boosted his pitching speed by 3 MPH, enhancing his competitive edge on the mound, Jack uses the mentality, “Win this pitch.”

  • SCOTT MANION

    “Amazing experience! Becky has definitely found her purpose. My two teenage children have worked with her. She not only works with them on the mental side of their specific sport, but also prepares them for the obstacles they will encounter as they navigate life. I feel they leave each session better versions of themselves.”

  • TUCKER DIAS' TRANSFORMATION

    ⬆ Improved 5 yards per punt after working on mental focus and visualization techniques.

    ⬆ Gained the confidence to execute under pressure and reach new performance heights.

Relax In The Stands. Watch Your
Athlete Excel.

Frustrated watching your athlete’s potential get lost under pressure?

Empower your athlete to compete with confidence, focus, and resilience. They stay calm under pressure, recover quickly from mistakes, and consistently perform at their best — giving you the pride and peace of mind you’ve been waiting for.

Secure Your Athlete’s 1:1 Spot